Peewee Rep Tryout Information, News (Elmvale Minor Hockey)

PrintNews Article
Click to view full-size image
Peewee Rep Tryout Information
Submitted By Michael Kelly on Thursday, August 3, 2017
Attention All Peewee Players

As we are just over 4 weeks until tryouts start, a little homework for the next month.

As part of the team selection criteria players will be expected to perform some off ice training activities both leading up to and during the tryout process.


OMHA 30-30 Challenge
OMHA 30-30 Challenge Overview
OMHA 30-30 Challenge Tracking Sheet
OMHA 30-30 Challenge 11+ Video


The 30-30 challenge is a program designed by the OMHA to increase agility, balance, and coordination (We will be doing the 11 and over program).  Players will be expected to hand in their tracking sheets at the 1st tryout on Sep 5th.  Players should endeavor to complete the challenge at least 2 times per week for at least 4 weeks leading up to tryouts.

Players will also be expected to complete 2km runs during tryouts so players are encouraged to build their running endurance over the next month as well.

If completed on the same night the activities should take less than 30 minutes and you are encouraged to get together with others in your same town and complete together.

Tryout Timeline
Sep 5th > On Ice 7:10-8:00
Sep 5th > Off Ice 8:10-8:30 (All Players will complete 30-30 Challenge together outside.  Bring appropriate attire and any equipment you need)

Sep 6th > On Ice 7:10-8:00
Sep 6th > Off Ice 8:10-8:30 (All players complete 2km run outside.  Bring appropriate attire)

Sep 8th > On Ice 7:10-8:00 (All Remaining players & goaltenders)
Sep 8th > On Ice 8:00-8:30 (Remaining Goaltenders Only)

Sep 9th > On Ice 9:40-11:00
Sep 9th > Off Ice 11:10-11:40 (All players complete 30-30 Challenge followed by 2km run)

Sep 10th > On Ice 11:10-12:30
Sep 10th > Off Ice 12:40-1:10 (All players complete 30-30 Challenge followed by 2km run)

Please share this with your peers.
This article has been viewed 4199 times.
News ArchiveOther Recent Articles
  • 16
    Jun
    Organization
    Welcome to the 2021/2022 Hockey Season!   Elmvale Minor Hockey Association(EMHA) has now opened online registration for the 2020-2021 hockey season!
  • 15
    Jun
    Organization
    Our online registration is ready to go!!!
  • 14
    Jun
    Organization
    Hockey Canada has recently moved to a new registration system which is just being rolled out.
  • 22
    May
    Organization
    Online registration is scheduled to open on June 15th.
  • 09
    May
    Organization
    The Ontario Hockey Federation, with the support of its minor hockey Members is requesting feedback from parents/guardians, players, team officials, on-ice officials, and Association representatives with respect to a competitive stream of non-body ...
  • 28
    Apr
    Organization
    Interested in Volunteering? The strength of any organization is based on a commitment of its volunteers and EMHA is no different.  We are now accepting nominations for the following Executive positions voted on at the Annual General meeting:
  • 02
    Apr
    Organization
    Elmvale Minor Hockey would like to invite you to participate in our 2021 Annual General meeting. EMHA Annual General Meeting  Thursday May 6, 2021 At 6:30 pm  Online Via zoom 
  • 17
    Feb
    Organization
    Calling all Coaches!
Printed from elmvaleminorhockey.ca on Wednesday, July 28, 2021 at 12:20 PM