Peewee Rep Tryout Information, News (Elmvale Minor Hockey)

PrintNews Article
Click to view full-size image
Peewee Rep Tryout Information
Submitted By Michael Kelly on Thu 08 03, 17
Attention All Peewee Players

As we are just over 4 weeks until tryouts start, a little homework for the next month.

As part of the team selection criteria players will be expected to perform some off ice training activities both leading up to and during the tryout process.


OMHA 30-30 Challenge
OMHA 30-30 Challenge Overview
OMHA 30-30 Challenge Tracking Sheet
OMHA 30-30 Challenge 11+ Video


The 30-30 challenge is a program designed by the OMHA to increase agility, balance, and coordination (We will be doing the 11 and over program).  Players will be expected to hand in their tracking sheets at the 1st tryout on Sep 5th.  Players should endeavor to complete the challenge at least 2 times per week for at least 4 weeks leading up to tryouts.

Players will also be expected to complete 2km runs during tryouts so players are encouraged to build their running endurance over the next month as well.

If completed on the same night the activities should take less than 30 minutes and you are encouraged to get together with others in your same town and complete together.

Tryout Timeline
Sep 5th > On Ice 7:10-8:00
Sep 5th > Off Ice 8:10-8:30 (All Players will complete 30-30 Challenge together outside.  Bring appropriate attire and any equipment you need)

Sep 6th > On Ice 7:10-8:00
Sep 6th > Off Ice 8:10-8:30 (All players complete 2km run outside.  Bring appropriate attire)

Sep 8th > On Ice 7:10-8:00 (All Remaining players & goaltenders)
Sep 8th > On Ice 8:00-8:30 (Remaining Goaltenders Only)

Sep 9th > On Ice 9:40-11:00
Sep 9th > Off Ice 11:10-11:40 (All players complete 30-30 Challenge followed by 2km run)

Sep 10th > On Ice 11:10-12:30
Sep 10th > Off Ice 12:40-1:10 (All players complete 30-30 Challenge followed by 2km run)

Please share this with your peers.
This article has been viewed 4351 times.
News ArchiveOther Recent Articles
  • 16
    May
    Organization
    2022-2023 EMHA Rep coaches have been selected.
  • 05
    May
    Organization
    Welcome to the 2022/2023 Hockey Season!   Elmvale Minor Hockey Association(EMHA) has now opened online registration for the 2022-2023 hockey season!
  • 29
    Apr
    Organization
    Here is the Agenda for Thursday's AGM being held at the Community Hall starting at 7:00PM. AGM AGENDA Thursday May 5th at 7:00 pm Elmvale Community Hall 33 Queen Street W Elmvale
  • 25
    Apr
    Organization
    Our awards night has come and gone, and the medals have been presented.  Lots of pizza and ice cream was consumed, and it was a great way to end our season that was almost a complete one. Congratulations goes out to all, and we hope to see you ...
  • 06
    Apr
    Organization
    Calling all golfers! Please save the date for our upcoming event
  • 06
    Apr
    Organization
    A great article about the U13's last tournament. 
  • 29
    Mar
    Organization
    Come out and support the 3rd year U18 Players as they say farewell to Elmvale Minor Hockey. They will be playing a fun exhibition game vs the first and second year U18 Players on Wednesday March 30, 2022 at 7pmThanks to all of these boys for their ...
  • 29
    Mar
    Organization
    A great article about our U11 Rep teams road to the OMHA finals which happens this weekend in Barrie. 
Printed from elmvaleminorhockey.ca on Tuesday, May 24, 2022 at 2:09 PM